Get Elixired and Herbed with Josh Gitalis
In the intro to Healing Elixirs and Herbal Medicine workshop you will learn aplenty! No matter what your level of knowledge is in nutrition and herbs, whether you have none at all, have done some experimenting yourself, or know lots and want more, Josh will surely inspire and educate.
In this 2-hour demonstration style workshop, Josh will get into the healing power of herbs, mushrooms, spices, and superfoods, and how to work with them to get maximum super powered healing benefit.
He’ll explain how to effectively combine different herbs, ‘shrooms, spices and foods together and how amazingly simple it can be to integrate these elixirs into regular daily consumption.
Josh brings his knowledge of herbal medicine, therapeutic nutrition, and the culinary arts into what he calls “the nutrition lab” to mix the science and flavour of foods into healing beverages.
Some of the things you will learn are:
- The hidden benefits of common kitchen spices
- How to maximize your smoothies for optimal nutrition and healing
- How to turn your smoothie into a super strong elixir
- How to use medicinal herbs
- How simple it is to make your own herbal medicine using basic kitchen staples
- Demonstrate the ease of tincture making
- The benefits and properties of medicinal herbs
About Josh Gitalis
Josh is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. Josh runs a private practice based in Metro Toronto and teaches Nutritional Symptomatology at The Institute of Holistic Nutrition and Ontario College of Homeopathic Medicine. He has authored and is the instructor of a professional course, “Therapeutic Nutrition and Supplementation in Practice”. More on Josh
