It’s hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. They are lost at sea and we keep throwing them a safety line- only to have…
Tag Archives: Wellness
Why I Soak My Nuts
Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutritionista has time to get back in the kitchen and play and my-oh-my gear up for the writing of…
UnDiet Excitement This Week
Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to keep you entertained. I hope you are all taking some time this weekend to…
Fancy A Hot Dog This BBQ Season? The Hot Dog Decoded
BBQ season is about to officially hit here in Canada as we count down the days to the summer kick-off that is the May long weekend. I thought that this would be the perfect time to share with you a…
Say something nice! An UnDiet challenge.
This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something nice about yourselves. It’s not always the easiest thing to do – with so many different areas of…
From Montreal and Back: UnDiet Adventures This Week
I am still riding high on the UnDiet train, or perhaps I should say plane, as last week saw me hop a flight and spend 40 hours doing some serious UnDiet cheerleading over in Montreal. More on that in a…
See you soon at these UnDiet Live Events!
There are a very, very busy few weeks coming up and I would love to bits for you to join one or all and bring your favourite people with you! So many are even free so really, you should just…
Simple Tips for Easy Spring Cleansing
Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting on Monday (have you registered yet?) the discussion around here turned to how we can do little things…
UnDiet Living In Action: Interview with Jeff Pulver
I’ll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started reading about him, I was intrigued. With half a million followers on Twitter, some…
Tips For Celebrating Earth Day 365 Days A Year
You know I love Earth Day- of course I do. But you know what I love more? Earth Month. I’m also a big fan of Earth Year and you bet Earth Life has a very special spot in my heart….
More UnDiet Adventures This Week
As the UnDiet community is growing, the revolution is in full force. If you have to do so, hop on your instagram if you have it and search #UnDiet, or do it in Twitter. There is so much delicious inspiration…
UnDiet Living In Action: Meet Shannon
Undoubtedly, the best part of our job is hearing all the amazing success stories from readers who hop on the shiny, vibrant living health train. We will be featuring some of our most inspiring success stories from the UnDiet world-…
Mac and “Cheese”
We’ve been reading all about the creepy yellow dyes that Kraft puts into their famous “Kraft Dinner” mac and cheese, ick. We’re thinking instead of petitioning Kraft to remove the dyes- we should just stop eating that boxed hooey all…
Meghan Interviews: Ran Goel of Fresh City Farms
Ran Goel, founder of Fresh City Farms, chats with Meghan about urban farming, leaving wall street and their new kickstarter campaign.
Blueberry, Chocolate, Maca, Banana Pancakes
Another recipe for love, sweet love- this time in the form of delicious and power packed Raw Blueberry Pancakes.
5 Questions We Ask: Author and Coach, Michael Eisen
Michael Eisen, co-author of Empowered Youth shares how he found happiness, mended his relationship with his father, inspires others and what he would take to a desert island.