It’s been a busy week here in the kitchen. Film crews, classes, best breakfast recipe tasting, and lots of exciting news. While it’s been fun, we’re definitely excited to get a little bit of downtime this weekend with friends and family… and a lot of good whole food. So grab a cup of tea, read on, and enjoy the rest of your long weekend!
This week was all about feeling our best and reducing stress from our lives! We know it can be a little tough getting back into the groove of things once summer is over, but don’t let a little hiccup put a big damper on your fab self. There are plenty of things you can do right now to make sure you happily float through the rest of the fall and into the winter.
Yipeee do da day! Today is the day- are you registered for the Fab Uplift Detox yet? We are crazy excited- the buzz surrounding our latest group of Fab Fabberson Detoxers is HUGE and we think you should join the party. We decided to kick up the detox community factor a notch, that’s why we created this sweet Fab Detox Facebook group that is almost 60 strong and counting. On top of this, we have our super duper exciting Livestream workshop this coming Saturday, September 22nd- and it will be the very first of it’s kind broadcasting with fancy pants technology from here in the kitchen. Need we say more? Nay! Just get on over and register because today is your last chance.
Another week has come to an end (or a new one is just starting), taking us closer to our summer weather farewell. Enjoy the last of it with your family and friends in the sunshine, while hopefully contemplating your health goals for this fall. With the Fab Detox kicking off this month, it’s time to jump start our systems and clean out all the yucky toxins we may have acquired having fun in the sun.
If you haven’t heard yet (hey there on another planet?), Meghan and Josh were married this week! We decided to make the whole week a love affair on the blog in honour of this awesome and festive event. We hope you’ve had a weekend full of loving goodness- something about those last sweet summer days…
It’s once again Sunday Funday and we hope you fine peeps are enjoying a good one. We love Sundays because they are all about relaxation and spending time with friends and fam. Even if you have to work today, you know what I’m talkin’ about- Sundays are just a great day. If you are enjoying some aforementioned relaxation, why not unwind and catch up on the blog this week?
Sun is shining, the weater is sweeeeeeeet- make you wanna move, your dancin’ feet. Such wise words, in our opinion, because it’s true that the sunshine can make you want to dance, sing and all around get out there. Protecting ourselves from the sun is important- but it’s also just as important that we appreciate the important relationship our bodies have to the sun. Finding a balance isn’t impossible- quite the opposite, and it’s really delicious. If you aren’t sunning yourself right now- or, if you are an just checkin’ up on the ol’ interweb- catch up on this week’s blog happenings below.
It’s our favourite time of week again- Sunday FUNday! It’s been a super interesting week on the blog- we got a little scientific on you by delving into the AMAZING world of Epigenentics. If you don’t know what the what I am referring to a) where have you been???? and b) check out the posts below
FUNday Sunday! What’s been up this weekend, ma peeps? Another sunny one in this here city and hopefully the weather has been sweet sweet goodness to you, too. You know what we are all about the lovin on Sundays- hanging out, having a good time, drinking smoothies (or eating these) and catching up on some of our favourite reading. And of course- we make it real easy for you to get all the goods in one place…so check out what went down on the blog this week.
Happy Sunday, sweet lovers! Can you believe it is mid-July already?? I can’t, but that’s how life rolls- especially in the summer. Have you had a good week? Hope you have been keeping cool and drinking your sunscreen (if not, you should probably get this). If you are taking a brief but well deserved respite from the heat, why not check out what went down on the blog this week? It was a good one!
Didja know there is only ONE- count it- ONE spot left in the fall semester of our Culinary Nutrition Expert program? Nab it now! HAPPPPPPPPPY CANADA DAY!!!!!!! O CANADA! Our home and native land of ample greatness and goodness. I…
You are busy, right? I know, my love sweet loves, that it can be hard to check in every day (though some of you do- and that’s awesome too). That is why we are bringing sexy back- and by sexy, I mean the weekly round-up. So brew up your Sunday tea and have a read of the week’s happenings here on the Love in the Kitchen blog.