Earlier this week, an article was published in The Huffington Post called What Nutrition Pros Eat At Chain Restaurants. This was perplexing to me. I know there are those in the field who call themselves “pros” or “experts”, who like to recommend…
Tag Archives: UnDiet Living
Lost At Sea: How To Help Those That Don’t Want Helping
It’s hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. They are lost at sea and we keep throwing them a safety line- only to have…
Why I Soak My Nuts
Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutritionista has time to get back in the kitchen and play and my-oh-my gear up for the writing of…
UnDiet Excitement This Week
Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to keep you entertained. I hope you are all taking some time this weekend to…
Say something nice! An UnDiet challenge.
This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something nice about yourselves. It’s not always the easiest thing to do – with so many different areas of…
From Montreal and Back: UnDiet Adventures This Week
I am still riding high on the UnDiet train, or perhaps I should say plane, as last week saw me hop a flight and spend 40 hours doing some serious UnDiet cheerleading over in Montreal. More on that in a…
I took the leap, now it’s your turn.
That pic up there- that’s Josh and I practicing our script for the promo trailer for the workshop we filmed together as part of the Online Culinary Nutrition Expert Program. I did a talk earlier this week where I jokingly…
West End Urban Retreat: UnDiet Style
I am so excited for this Saturday. You best be joining me from 2-4 pm at my UnDiet signing event at Chapters in Bloor West Village (2225 Bloor Street West). I am thinking that with so much UnDiet awesomeness in the…
Arbonne Calling: Is Arbonne Really As Pure And Safe As You Think?
Have you been contacted yet by your friendly neighbourhood Arbonne consultant? We all know one, don’t we? This might have something to do with the fact that the number of Arbonne consultants has doubled, worldwide, in the past year. Unfortunately, Arbonne…
See you soon at these UnDiet Live Events!
There are a very, very busy few weeks coming up and I would love to bits for you to join one or all and bring your favourite people with you! So many are even free so really, you should just…
Simple Tips for Easy Spring Cleansing
Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting on Monday (have you registered yet?) the discussion around here turned to how we can do little things…
Delicious + Natural Allergy Season Solutions: Sip Up!
It’s the sniffle season. And rather than resorting to drowse inducing, pharma-chemicals, I have the very best tips for natural allergy season solutions. As someone with a predisposition to auto-immune disease, what with a bout of Crohn’s back in the…
UnDiet Adventures This Week
It has been another delightful week. As the boom, pop and shebang of the initial UnDiet party settles, the UnDiet inspiration only continues to grow as my long-time loves get reacquainted with UnDiet living and so many newbies are finding their…
UnDiet Living In Action: Interview with Jeff Pulver
I’ll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started reading about him, I was intrigued. With half a million followers on Twitter, some…
UnDiet and Friends: A Reading Guide To A Healthy Life
One of the questions I am being asked most often in my interviews is about why I wrote UnDiet. In essence, it had been my experience that there wasn’t a book out there that covered the full spectrum of what…
Tips For Celebrating Earth Day 365 Days A Year
You know I love Earth Day- of course I do. But you know what I love more? Earth Month. I’m also a big fan of Earth Year and you bet Earth Life has a very special spot in my heart….