Tag Archives: health-smart-snacking

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How Canada Feeds Me!

Get your e-book of choice now! For those of you residing in Canadia, my accountant laid down the law on me regarding HST. No fun at all. Don’t forget to enter for your chance to win a box of happiness…

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Roasted Peppers and Capers

You know how there’s photographers who are all over photographing babies, or buildings, or doors, or cars. If I were a photographer, I would photograph peppers. They are gorgeous!

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Power Berry Lemonade

I can’t stop sipping. I can’t! Ever since I started experimenting with recipes for my new ebook Summer Sipping and testing out all the sweet treats my delicious readers sent in, I just can’t stop mixing goodies up in my blender and sipping the day away with these delightfully refreshing bevvies.

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Summer Sipping Is Here! Pineapple Mojito

Celebrating Summer all week with my favourite Summer Recipes. Plus, today we start  sipping on summer! The first 50 peeps to get their copy of Summer Sipping will also receive a free copy of Whole Foods for Whole Health Mp3….

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Pineapple Date Bars

Guest Post by Carrie Forbes of Gingerlemongirl.com
I first learned about Meghan in 2009 with her first tutorial, the Green Smoothie Cleanse! I made 3 green smoothies a day for 3 days with Meghan and learned more about real nutrition during that week than I had in my entire life. I blogged about my experience and I can honestly say it changed my life.

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Strawberry Sorbet

Being a superfood junkie, as I am, you know that I am all over the berries when they start showing their sweet, shiny curves at the market. Locally grown, seasonal, and delicious superfoods are as sexy to me as a man in bottom delighting jeans, a just small enough white t-shirt just and flip flops. I’ll take a heaping serving of both, thank you very much.

Dinner on Sunday is the way we go with my family and I am usually pooped out come Sunday night as my Sunday is like most people’s Wednesday in my work week and I am often put in charge of one dish or another. When, after a particularly hectic day, my momma declared “Meghan, you are in charge of dessert”, I did that thing that parents the world over hate that their kids do. I walked into my parents kitchen, opened the fridge, stared in and waited for a pile of ingredients to dance their merry dance together and proclaim themselves the perfect combination of things to make the perfect thing with.

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Muci-licious Chocolate Pudding

So what’s your favourite snotty food? An awful question to be sure but you know I go crazy for Okra and a chunk of aloe in my morning smoothie makes everything run, well, smoothly. It’s the slime factor. Ever blend up chia seeds? How about simmer some flax seed tea or even soak flax seeds overnight to make a raw tortilla? How about slippery elm lozenges for a sore throat? The snotty foods abound!

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