Here we are again, wrapping up and tying with a bow another week of fun, fun, fun in the land of all things UnDiet, Organic Cherries and Spring Rain and Soirees (you’ve been on instagram right?). That is really what this…
Tag Archives: Happiness
Lost At Sea: How To Help Those That Don’t Want Helping
It’s hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. They are lost at sea and we keep throwing them a safety line- only to have…
Why I Soak My Nuts
Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutritionista has time to get back in the kitchen and play and my-oh-my gear up for the writing of…
Say something nice! An UnDiet challenge.
This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something nice about yourselves. It’s not always the easiest thing to do – with so many different areas of…
I took the leap, now it’s your turn.
That pic up there- that’s Josh and I practicing our script for the promo trailer for the workshop we filmed together as part of the Online Culinary Nutrition Expert Program. I did a talk earlier this week where I jokingly…
See you soon at these UnDiet Live Events!
There are a very, very busy few weeks coming up and I would love to bits for you to join one or all and bring your favourite people with you! So many are even free so really, you should just…
Simple Tips for Easy Spring Cleansing
Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting on Monday (have you registered yet?) the discussion around here turned to how we can do little things…
UnDiet Living In Action: Interview with Jeff Pulver
I’ll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started reading about him, I was intrigued. With half a million followers on Twitter, some…
More UnDiet Adventures This Week
As the UnDiet community is growing, the revolution is in full force. If you have to do so, hop on your instagram if you have it and search #UnDiet, or do it in Twitter. There is so much delicious inspiration…
Thank YOU: Praise for the UnDiet Community Leaders!
Around here, we know our peeps have big open hearts and are all around awesome. Still, we were thrilled to see so many of you who purchased multiple copies of UnDiet opting to donate a copy to your local library….
How Meghan Sustains her Crohn’s Remission Naturally
A new perspective on how Meghan healed from Crohn’s disease in this in-depth and intimate interview with Meghan.
LAST CHANCE for Cleansing Magic!
We had overwhelming demand to extend our December 2012 promotion- we decided to give in and let you peeps have your way! Today is the LAST day to take advantange of our awesome New Years online program promotion, with extra free goodies to get you jump started on the best you yet- so get on that, already!
Message from Meghan: What if your resolutions were to stick?
What would your life look like today if last year’s resolutions stuck? Here are some tips on how to make 2013 the year that they actually do.
Meghan’s Best of 2012: Highlights
As 2012 comes to an end, it’s so much fun to look back at the greatness that life delivered and look ahead to just what might come.
Best of '12: #1 Twinkle, Sparkle and Shine
And here we go…#1 on the Best of 2012 countdown. In my mind, there isn’t anything- not great food, shoes or flower covered bicycles- that beat out love sweet love. Sharing my experiences of getting engaged and married with you all has been such a pleasure- so much lovely and kind words, it really made my heart sing. And so, the top post of 2012…
Best of '12: #3 The New Skinny
This post was written from a place of love sweet love, on my 33rd birthday, as a wish for all my peeps out there- especially the ladies- to start loving ourselves and each other. Healthy is the new skinny- meaning, no matter how you look, if you are healthy, you are truly your most beautiful self. The response to this post was awesometown- and so she takes a sweet spot on the Best of 2012 list.