More UnDiet Adventures This Week

As the UnDiet community is growing, the revolution is in full force. If you have to do so, hop on your instagram if you have it and sea...

Ready For Some Retreat Magic?

It is time. We opened up pre-registration yesterday and spots are already flying. This is truly a trip of a lifetime. Fe...

Undoubtedly, the best part of our job is hearing all the amazing success stories from readers who hop on the shiny, vibrant living heal...

Does February seem like it just passed? Maybe so, but we don't mess around here when it comes to our retreats. I've already been r...

Around here, we know our peeps have big open hearts and are all around awesome. Still, we were thrilled to see so many of you who pu...

It was another fun-filed week of UnDiet cheerleading as we adventured. I am loving all the tweets (#UnDiet) and instagrams from friends...

In my transition towards the UnDiet lifestyle, one of the last things to click in for me was the importance of using clean products for...

To say that last week was a busy rush of insanity would be a minor understatement. You saw the roundup right? I was running from to and...

What a magical week it has been! UnDiet hit the world with a biggidybang this week. From radio, to newspaper, to TV and across the web!...

Today marks the official release date of UnDiet. But as you and I know- UnDiet has been alive and kicking for years. In fact- at the en...

Raw cookie dough made like this, is the perfect fuel for the nervous system. The true definition of comfort food. I never really under...

You know that first interview is a prime thing, and for this, there was really only one option, my husband, Josh Gitalis, clinical nutr...

It's a bit like a casserole, but growing up- we always called it a Kugel (pronounced koogle where the ‘oo’ sounds like the ‘oo’...

Passover is a Jewish holiday that extends for eight days, requiring observers to avoid leavened bread. That's the basic rule. No proble...

Here's the situation. My new book, UnDiet, is taking over the land. Well- my land. In the last week, we have reached #7 on Amazon's ...

We've been reading all about the creepy yellow dyes that Kraft puts into their famous "Kraft Dinner" mac and cheese, ick. We're thinkin...