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	<title>Meghan Telpner Nutritionista &#187; Blog</title>
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	<description>A complete toolbox for an inspired and vibrant lifestyle transformation.</description>
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	<itunes:summary>A complete toolbox for an inspired and vibrant lifestyle transformation.</itunes:summary>
	<itunes:author>Meghan Telpner Nutritionista</itunes:author>
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	<itunes:subtitle>A complete toolbox for an inspired and vibrant lifestyle transformation.</itunes:subtitle>
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		<title>Lost At Sea: How To Help Those That Don&#8217;t Want Helping</title>
		<link>http://meghantelpner.com/blog/lost-at-sea-how-to-help-those-that-dont-want-helping/</link>
		<comments>http://meghantelpner.com/blog/lost-at-sea-how-to-help-those-that-dont-want-helping/#comments</comments>
		<pubDate>Wed, 22 May 2013 10:00:57 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[UnDiet Living]]></category>
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		<description><![CDATA[It&#8217;s hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. They are lost at sea and we keep throwing them a safety line- only to have...]]></description>
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		<title>Why I Soak My Nuts</title>
		<link>http://meghantelpner.com/blog/why-i-soak-my-nuts/</link>
		<comments>http://meghantelpner.com/blog/why-i-soak-my-nuts/#comments</comments>
		<pubDate>Mon, 20 May 2013 10:00:11 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Raw]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[nut milk]]></category>
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		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seed milk]]></category>
		<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutritionista has time to get back in the kitchen and play and my-oh-my gear up for the writing of...]]></description>
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		<title>UnDiet Excitement This Week</title>
		<link>http://meghantelpner.com/blog/undiet-excitement-this-week/</link>
		<comments>http://meghantelpner.com/blog/undiet-excitement-this-week/#comments</comments>
		<pubDate>Fri, 17 May 2013 10:00:57 +0000</pubDate>
		<dc:creator>Maeve Gallagher</dc:creator>
				<category><![CDATA[UnDiet Living]]></category>
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		<category><![CDATA[Cityline]]></category>
		<category><![CDATA[Foxy originals]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Oh So Cosmo TV]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://meghantelpner.com/?p=25632</guid>
		<description><![CDATA[Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to keep you entertained. I hope you are all taking some time this weekend to...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>It&#8217;s TIME to change your life! CNE Online is here</title>
		<link>http://meghantelpner.com/blog/its-time-to-change-your-life-cne-online-is-here/</link>
		<comments>http://meghantelpner.com/blog/its-time-to-change-your-life-cne-online-is-here/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:00:31 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[TODAY IS THE DAY! And there is only one way to make it ridiculously awesometown, in our opinion. Yes my dear Culinary-Nutrition-Experts-In-Waiting, registration for the Culinary Nutrition Expert Program is now officially open. We have only 50 spots available, so...]]></description>
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		<title>Fancy A Hot Dog This BBQ Season? The Hot Dog Decoded</title>
		<link>http://meghantelpner.com/blog/fancy-a-hot-dog-this-bbq-season-the-hot-dog-decoded/</link>
		<comments>http://meghantelpner.com/blog/fancy-a-hot-dog-this-bbq-season-the-hot-dog-decoded/#comments</comments>
		<pubDate>Mon, 13 May 2013 10:00:45 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hot dogs]]></category>
		<category><![CDATA[Hot dogs cancer]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[BBQ season is about to officially hit here in Canada as we count down the days to the summer kick-off that is the May long weekend. I thought that this would be the perfect time to share with you a...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Say something nice! An UnDiet challenge.</title>
		<link>http://meghantelpner.com/blog/share-a-little-love-for-you/</link>
		<comments>http://meghantelpner.com/blog/share-a-little-love-for-you/#comments</comments>
		<pubDate>Sun, 12 May 2013 10:00:54 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Quotasm]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://meghantelpner.com/?p=24787</guid>
		<description><![CDATA[This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something nice about yourselves. It&#8217;s not always the easiest thing to do &#8211; with so many different areas of...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>From Montreal and Back: UnDiet Adventures This Week</title>
		<link>http://meghantelpner.com/blog/undiet-round-up-this-week/</link>
		<comments>http://meghantelpner.com/blog/undiet-round-up-this-week/#comments</comments>
		<pubDate>Fri, 10 May 2013 10:00:20 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[best seller]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[CBC Montreal]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Sweet Potato Chronicles]]></category>
		<category><![CDATA[View the Vibe]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://meghantelpner.com/?p=24719</guid>
		<description><![CDATA[I am still riding high on the UnDiet train, or perhaps I should say plane, as last week saw me hop a flight and spend 40 hours doing some serious UnDiet cheerleading over in Montreal. More on that in a...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I took the leap, now it&#8217;s your turn.</title>
		<link>http://meghantelpner.com/blog/leap-into-the-culinary-nutrition-expert-progra/</link>
		<comments>http://meghantelpner.com/blog/leap-into-the-culinary-nutrition-expert-progra/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:26:21 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellbeing]]></category>

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		<description><![CDATA[That pic up there- that&#8217;s Josh and I practicing our script for the promo trailer for the workshop we filmed together as part of the Online Culinary Nutrition Expert Program. I did a talk earlier this week where I jokingly...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>West End Urban Retreat: UnDiet Style</title>
		<link>http://meghantelpner.com/blog/undietwest-end-fun/</link>
		<comments>http://meghantelpner.com/blog/undietwest-end-fun/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:00:31 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[best seller]]></category>
		<category><![CDATA[book signing]]></category>
		<category><![CDATA[breathe yoga]]></category>
		<category><![CDATA[Chapters Indigo]]></category>
		<category><![CDATA[cherry blossom trees]]></category>
		<category><![CDATA[high park]]></category>
		<category><![CDATA[ko food market]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[roncesvalles]]></category>
		<category><![CDATA[sakura trees]]></category>
		<category><![CDATA[the sweet potato]]></category>
		<category><![CDATA[Urban Retreat]]></category>
		<category><![CDATA[West end Toronto]]></category>

		<guid isPermaLink="false">http://meghantelpner.com/?p=24519</guid>
		<description><![CDATA[I am so excited for this Saturday. You best be joining me from 2-4 pm at my UnDiet signing event at Chapters in Bloor West Village (2225 Bloor Street West). I am thinking that with so much UnDiet awesomeness in the...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Arbonne Calling: Is Arbonne Really As Pure And Safe As You Think?</title>
		<link>http://meghantelpner.com/blog/arbonne-pure-safe-cosmetics/</link>
		<comments>http://meghantelpner.com/blog/arbonne-pure-safe-cosmetics/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:00:45 +0000</pubDate>
		<dc:creator>Meghan Telpner</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthwashing]]></category>
		<category><![CDATA[Arbonne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthwashing beauty]]></category>
		<category><![CDATA[Meghan Telpner]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[sell]]></category>
		<category><![CDATA[UnDiet Living]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan cosmetic]]></category>

		<guid isPermaLink="false">http://meghantelpner.com/?p=24542</guid>
		<description><![CDATA[Have you been contacted yet by your friendly neighbourhood Arbonne consultant? We all know one, don&#8217;t we? This might have something to do with the fact that the number of Arbonne consultants has doubled, worldwide, in the past year. Unfortunately, Arbonne...]]></description>
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		<slash:comments>72</slash:comments>
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