UnDiet Living In Action: Interview with Jeff Pulver

I'll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started rea...

UnDiet Hits The Media and #1Bestseller List

What a magical week it has been! UnDiet hit the world with a biggidybang this week. From radio, to newspaper, to TV and across the web!...

Wilder and I switched it up this time around when his friend Jaquie and I descended upon his bachelor pad (there is no other way to des...

Recently, the super cute Levi from On the Regular interviewed Meghan about her journey overcoming Crohn's disease. Meghan rarely shar...

You know a line in my creed is "Flirt with farmers". It's not just farmers I like to flirt with. I love chatting up any manly man who i...

I wrote my creed on a warm summer afternoon about 18 months ago after an extended stay at my cottage. Something miraculous has happened...

There are two things I rarely feel- nervous or embarrassed. I can honestly tell you that my stomach was doing somersaults and I was g...

Here we go! For the third year in a row now, I am showing off what I consider to be the best of the best of the last year. And what ...

During the month of October- Breast Cancer Awareness Month- there is so much chit chat about pink ribbons, early detection and other th...

You know I have a thing for weird fruit. Wild food that tastes like candy is my dream. Whether I'm up North in Haluburton snacking on b...

How do you get your curly hair so smooth without using toxic ingredients? How do you take your make-up off without conventional eye ...

Many of you have been sharing your stories with me here in response to me sharing mine. My dad, Ron, has also shared his story here...

It's that time of year again! Our 5th annual cooking with cats. It is a classic at this point I know and I give full credit for my dad ...

I wondered if I would score another kitchen date with Wilder after we chatted about poo juice the last time- and, apparently, the desir...

It's October and that means breast cancer awareness month, pink ribbons out the wazoo and runs, walks, and bake sales every other day. ...

Did you hear our big announcement yesterday!? It is a big, big one and we are SO excited...so you best hop on over here and check out w...