What Do UnDiet Nutrition Pros Eat On The Go?

Earlier this week, an article was published in The Huffington Post called What Nutrition Pros Eat At Chain Restaurants. This was pe...

Lost At Sea: How To Help Those That Don’t Want Helping

It's hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. Th...

Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to...

BBQ season is about to officially hit here in Canada as we count down the days to the summer kick-off that is the May long weekend. ...

This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something ...

I am still riding high on the UnDiet train, or perhaps I should say plane, as last week saw me hop a flight and spend 40 hours doing so...

That pic up there- that's Josh and I practicing our script for the promo trailer for the workshop we filmed together as part of the Onl...

I am so excited for this Saturday. You best be joining me from 2-4 pm at my UnDiet signing event at Chapters in Bloor West Village ...

There are a very, very busy few weeks coming up and I would love to bits for you to join one or all and bring your favourite people wit...

Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting ...

It's the sniffle season. And rather than resorting to drowse inducing, pharma-chemicals, I have the very best tips for natural allergy ...

It has been another delightful week. As the boom, pop and shebang of the initial UnDiet party settles, the UnDiet inspiration only cont...

One of the questions I am being asked most often in my interviews is about why I wrote UnDiet. In essence, it had been my experience th...

You know I love Earth Day- of course I do. But you know what I love more? Earth Month. I'm also a big fan of Earth Year and you bet Ear...

As the UnDiet community is growing, the revolution is in full force. If you have to do so, hop on your instagram if you have it and sea...

Undoubtedly, the best part of our job is hearing all the amazing success stories from readers who hop on the shiny, vibrant living heal...