UnDiet Travel Tips: Key Strategies For Healthy Holidays

As we get more and more engaged in this healthy vibrant lifestyle, things we used to take at face value, and accept as the norm, may no...

What Do UnDiet Nutrition Pros Eat On The Go?

Earlier this week, an article was published in The Huffington Post called What Nutrition Pros Eat At Chain Restaurants. This was pe...

It is time. We opened up pre-registration yesterday and spots are already flying. This is truly a trip of a lifetime. Fe...

Does February seem like it just passed? Maybe so, but we don't mess around here when it comes to our retreats. I've already been r...

Yes! The time has come. UnDiet hits stores in two weeks on April 2nd (and has already hit #7 on Amazon's top 100 books list!). To su...

Our full fall semester of classes and workshops are listed- checked 'em out yet? Spots are going silly fast and space is limited...so r...

Pssssst- did you hear?? The Fab Uplift Detox is coming BACK this September. And boy, oh boy, is this baby totally revamped. Writte...

Our full roster of fall workshops is listed- been over to check 'em out yet? Space is seriously limited, so make sure you register asap...

Ever since the rules of the game changed back in 2008- and by rules of the game, we mean flying game- traveling has become much more of...

We often hear from peeps who tell us they are going travelling but haven't a clue what they're going to eat. That's one kind of problem...

Like the burrito last week, there is something amazingly fun and freeing about creating a recipe for a food that you know very little a...

We've got a healing weekend coming up. Shake off the winter blues with the super powered Foods for Healing workshop! Yesterday I ...

This season's classes are filling up mighty quick. Check out our Winter/Spring schedule and register for the classes you love most! ...

Only 3 spots left on the February retreat! Click here to dream big and join the fun. Also- just one week left for the Holiday Vitamix s...

Only 3 spots left on the February retreat! Click here to dream big and join the fun. Also- just one week left for the Holiday Vitamix s...

Oh what a holiday we had! So much fun in the sun. And oh so much cooking of the local goodies. As always happens when I come back from ...