UnDiet Travel Tips: Key Strategies For Healthy Holidays As we get more and more engaged in this healthy vibrant lifestyle, things we used to take at face value, and accept as the norm, may no... Read More
What Do UnDiet Nutrition Pros Eat On The Go? Earlier this week, an article was published in The Huffington Post called What Nutrition Pros Eat At Chain Restaurants. This was pe... Read More
Ready For Some Retreat Magic? It is time. We opened up pre-registration yesterday and spots are already flying. This is truly a trip of a lifetime. Fe... Read More
Raw Corn Tortillas Does February seem like it just passed? Maybe so, but we don't mess around here when it comes to our retreats. I've already been r... Read More
UnDiet Virtual Tour Kicks Off… HERE! Yes! The time has come. UnDiet hits stores in two weeks on April 2nd (and has already hit #7 on Amazon's top 100 books list!). To su... Read More
Love in the Kitchen Weekly Round-Up Our full fall semester of classes and workshops are listed- checked 'em out yet? Spots are going silly fast and space is limited...so r... Read More
Cheerleading 101: Loves Food, Will Travel Pssssst- did you hear?? The Fab Uplift Detox is coming BACK this September. And boy, oh boy, is this baby totally revamped. Writte... Read More
Giveaway Wednesday: The Quintessential Travel Companion Our full roster of fall workshops is listed- been over to check 'em out yet? Space is seriously limited, so make sure you register asap... Read More
What's the Deal with Airplane Food Rules Anyway? Ever since the rules of the game changed back in 2008- and by rules of the game, we mean flying game- traveling has become much more of... Read More
Eating My Way To Fruitarianism in Hawaii We often hear from peeps who tell us they are going travelling but haven't a clue what they're going to eat. That's one kind of problem... Read More
Thai Green Curry with Sprouted Tofu Like the burrito last week, there is something amazingly fun and freeing about creating a recipe for a food that you know very little a... Read More
A Little Herb? We've got a healing weekend coming up. Shake off the winter blues with the super powered Foods for Healing workshop! Yesterday I ... Read More
Wild Food Indulgence: St. Lucia Adventure Style This season's classes are filling up mighty quick. Check out our Winter/Spring schedule and register for the classes you love most! ... Read More
Holiday Highlights: Photos From Jamaica Only 3 spots left on the February retreat! Click here to dream big and join the fun. Also- just one week left for the Holiday Vitamix s... Read More
Ackee (fruit) and Salt Fish Only 3 spots left on the February retreat! Click here to dream big and join the fun. Also- just one week left for the Holiday Vitamix s... Read More
Coconut Pumpkin Curry Oh what a holiday we had! So much fun in the sun. And oh so much cooking of the local goodies. As always happens when I come back from ... Read More