First Glimpse: UnDiet Trailer and Pre-Order Party Begins! Welcome to this new, different and exciting space. Loads of changes over the last few months, and this website is just one of many. I w... Read More
Meghan Recommends: Essential Oil Diffuser Hey there! Just a quickie from me as so many of you were asking after my essential oil diffuser after I posted the above photo on my in... Read More
Everyone Needs A Good Nut Sack Where did I find this?: Nut milk bags exist in abundance- and once I got hooked on making my own nut + seed milks, I knew I had to fin... Read More
Essentials Oils: You Don’t Need to Smell Like Hippy Where did I find this?: I always thought essential oils meant smelling like patchouli and rocking some serious dreads. When I discover... Read More
Brush The Toxins Away Where did I find this?: Dry skin brushing was one of the first daily detox routines I implemented, and I've now been doing it for nearl... Read More
I Heart Vitamin C. This is why. Where did I find this? In oranges first, then lemons and then in red peppers. Then I learned that Vitamin C was extra vital in tissue h... Read More
Slow Juicing Your Way to Abundant Health Where did I find this?: When I started to heal myself with nourishing foods, the first stop was juicing heaven. I needed a super powe... Read More
Get Yourself Some Irish Moss Already Where did I find this?: On one of my Nourish Your Soul retreats to St. Lucia, where our wonderful culinary mistress Anitanja prepared ... Read More
Get Your Greens In All Winter Long Where did I find this?: I am a big lover of all things Ron Teeguarden- like the delicious Spring Dragon Tea- Last March when Josh and ... Read More
Methylsulfonylmethane…Um, I mean MSM Power! Where did I find this?: I thought I might never be able to find plant-derived, non-synthetic MSM (stands for Methylsulfonylmethane) c... Read More
My Hopeless Devotion To Ocean's Alive Marine Phytoplankton Where did I find this?: I found this goodness at a super powered health conference a few years back and was totally hooked from the bl... Read More
Wear Your Passion! Creed Necklaces Are Here These are one of the most exciting products we've launched in nearly a year. Over here in the kitchen we have all chosen our fave and o... Read More
Nothing So Dandy As Dandy Blend Where did I find this?: Where I find all great things... In a smoothie. I was at a health conference in the US and they were sampling ... Read More