UnDiet Living In Action: Interview with Jeff Pulver

I'll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started rea...

UnDiet Adventures This Week.

It was another fun-filed week of UnDiet cheerleading as we adventured. I am loving all the tweets (#UnDiet) and instagrams from friends...

You know that first interview is a prime thing, and for this, there was really only one option, my husband, Josh Gitalis, clinical nutr...

Oh wowza. Now you know I LOVE flirting with farmers and Ran Goel is for sure one of my most favourites. Ever since we first met a year ...

I first met Michael through email several years ago when we were both getting our health promoting biz's off the ground. You know I dig...

Recently, the super cute Levi from On the Regular interviewed Meghan about her journey overcoming Crohn's disease. Meghan rarely shar...

There are two things I rarely feel- nervous or embarrassed. I can honestly tell you that my stomach was doing somersaults and I was g...

Episode 24 Title: Too Cool For Cancer Guest: Ron Telpner 21 Days after my father's radical prostatectomy, he pops by the kit...

So much fun coming up in the kitchen- between online classes, raw desserts and a whole new whack of fall workshops- things are shaping ...

Spring is winding down but we have our sights on the fall- gearing up for another sweet, sweet semester of my Culinary Nutrition Expert...

We are BEYOND excited to announce our brand new awesometown online service. The deets are under wraps...for now, but tune in Friday f...

Episode: 22 Title: Ditching The Wheat Belly and Muffin Top Guest: Dr. William Davis, a cardiologist practicing out of Milwaukee...

Episode: 21 Title: Whole Foods To Thrive with Brendan Brazier Guest: Brendan Brazier is a professional Ironman triathlete,...

Love sweet lover, are you missing our on our cooking class fun? Eating For Awesome Energy is up next this Sunday! Don't forget, we'r...

Photos and video shot by Bryan Goman Now that we've defined the dirtiness that is Healthwashing, it's time we start addressing some of...

Episode: 19 Title: Peanut Allergy Epidemic with Heather Fraser Guest: Heather Fraser, author of the amazing book The Peanut Aller...