UnDiet Your Passover and Make This Instead. Passover is a Jewish holiday that extends for eight days, requiring observers to avoid leavened bread. That's the basic rule. No proble... Read More
Barbecue Sauce and Ketchup There's a reason that all my recipes start from scratch, despite many other health cheerleaders offering simpler recipe options that in... Read More
Meghan Interviews: Ran Goel of Fresh City Farms Oh wowza. Now you know I LOVE flirting with farmers and Ran Goel is for sure one of my most favourites. Ever since we first met a year ... Read More
Blueberry, Chocolate, Maca, Banana Pancakes "Guess what I'm making Megs?" This is what my husband says to me on a late winter evening when I arrive home from yoga. "Pancakes... Read More
Meghan Recommends: Essential Oil Diffuser Hey there! Just a quickie from me as so many of you were asking after my essential oil diffuser after I posted the above photo on my in... Read More
Labels are for tin cans- and I mean it! Labels are for tins cans- is a line in my creed, but I also mean it fully and completely. We've been immersed in the world of all th... Read More
How Meghan Sustains her Crohn’s Remission Naturally Recently, the super cute Levi from On the Regular interviewed Meghan about her journey overcoming Crohn's disease. Meghan rarely shar... Read More
Hospital Menus: Building Health or Building Disease? Written by Laila Crosby. Imagine if you became severely ill and wound up in a hospital bed and were offered green smoothies, brown ric... Read More
Meghan Interviews: A Conversation with Daniel Vitalis You know a line in my creed is "Flirt with farmers". It's not just farmers I like to flirt with. I love chatting up any manly man who i... Read More
Make It Happen: Workshop Giveaway Winners We are revving up 2013 with so much exciting goodness- and first up is our Make It Happen: Goal Setting Workshop this coming Saturday, ... Read More
No Meat and No Potato Shepherd’s Pie Hey baby, it is cold outside and we want it all. We want to get lean and clean as we start the year off right, and yet we still want to... Read More
CNE Inspiration: Jaclyn’s Pumpkin Spice Latte (Hold the Latte!) Post written by special guest blogger and Culinary Nutrition Expert, Jaclyn Desforges. I first met Meghan when I interviewed her for... Read More
Meghan’s Best of 2012: Highlights Here we go! For the third year in a row now, I am showing off what I consider to be the best of the best of the last year. And what ... Read More
Holiday Giveaway #5: The Super Elixir of Longevity It's that happy time of year- Holiday giveaway extravaganza time! This week we served up some of the best of the best good karma produc... Read More
Holiday Giveaway #4: Organic Lifestyle Kimono Robe It's that happy time of year- Holiday giveaway extravaganza time! This week we will be serving up some of the best of the best good kar... Read More
Holiday Giveaway #3: Mini Organics Baby Care It's that happy time of year- Holiday giveaway extravaganza time! This week we will be serving up some of the best of the best good kar... Read More