It’s TIME to change your life! CNE Online is here

TODAY IS THE DAY! And there is only one way to make it ridiculously awesometown, in our opinion. Yes my dear Culinary-Nutrition-Expe...

West End Urban Retreat: UnDiet Style

I am so excited for this Saturday. You best be joining me from 2-4 pm at my UnDiet signing event at Chapters in Bloor West Village ...

Yes! The time has come. UnDiet hits stores in two weeks on April 2nd (and has already hit #7 on Amazon's top 100 books list!). To su...

It's that magical time of year again! I am taking a little break from cooking in the kitchen and instead putting on my old advertising...

Last week, we announced some super exciting news about upcoming projects-and that my collection of e-books would be going into the "va...

Mirror, mirror on the wall- who's beauty prods are the most toxic of them all? DITCH the chemical beauty concoctions and join us for Ed...

Making Vegan Cream of Broccoli Soup at The Vegetarian Food Festival As many of you- my sweet, lovely, wise and informed readers know, I...

Oh what a night it was on Sunday night. The kitchen was bustling with activity and maybe a few anxious nerves as my affectionately name...

Making Vegan Cream of Broccoli Soup at The Vegetarian Food Festival As many of you- my sweet, lovely, wise and informed readers know, I...

No classes this weekend because I’m taking the weekend off to turn 32! Join us for the next batch of upcoming goodness including Ev...

Classes and workshops kick off this week. Sign up now to enjoy the most fun healthy living has ever seen! Well didn't we have ju...

This is the part of my demo at the Hot and Spicy Food Festival last week where I held a jar of fresh sesame milk and sang love songs to...

21 Days To Health Group challenge begins September 18th. Get your copy, play along and enter the Nut Sack giveaway contest! Also- my c...

What a great week it has been. It started out on Monday when I presented over at The University Of Toronto to their 3rd year Medical St...

Oh my love sweet lovers! This is exciting. We are coming up on our wildest season of classes yet. So exciting. We have more goods than ...

What do Italy, Mozambique, Cuba, Fiji, Australia, Jordan, Hong Kong, St. Lucia, Senegal, France, Jamaica, Swaziland, Portugal, Israel a...