It’s TIME to change your life! CNE Online is here

TODAY IS THE DAY! And there is only one way to make it ridiculously awesometown, in our opinion. Yes my dear Culinary-Nutrition-Expe...

Say something nice! An UnDiet challenge.

This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something ...

Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting ...

You know I love Earth Day- of course I do. But you know what I love more? Earth Month. I'm also a big fan of Earth Year and you bet Ear...

Welcome to this new, different and exciting space. Loads of changes over the last few months, and this website is just one of many. I w...

Oh wowza. Now you know I LOVE flirting with farmers and Ran Goel is for sure one of my most favourites. Ever since we first met a year ...

I first met Michael through email several years ago when we were both getting our health promoting biz's off the ground. You know I dig...

Labels are for tins cans- is a line in my creed, but I also mean it fully and completely. We've been immersed in the world of all th...

Recently, the super cute Levi from On the Regular interviewed Meghan about her journey overcoming Crohn's disease. Meghan rarely shar...

You know a line in my creed is "Flirt with farmers". It's not just farmers I like to flirt with. I love chatting up any manly man who i...

I wrote my creed on a warm summer afternoon about 18 months ago after an extended stay at my cottage. Something miraculous has happened...

Here we go! For the third year in a row now, I am showing off what I consider to be the best of the best of the last year. And what ...

As many of you know, 2012 kicked off to a love filled start when my main man popped the big one. I was surprised and, after ruling ou...

Around here, we know a thing or two about getting kicked out of events for speaking our minds. That's why it didn't surprise...

It's that magical time of year again! I am taking a little break from cooking in the kitchen and instead putting on my old advertising...

As some of you may know- my husband Josh and I snuck away a couple of weeks ago for a whirlwind weekend in New York. This was exactly o...