Blueberry, Chocolate, Maca, Banana Pancakes

"Guess what I'm making Megs?" This is what my husband says to me on a late winter evening when I arrive home from yoga. "Pancakes...

CNE Inspiration: Jaclyn’s Pumpkin Spice Latte (Hold the Latte!)

Post written by special guest blogger and Culinary Nutrition Expert, Jaclyn Desforges. I first met Meghan when I interviewed her for...

What comes out of our body is pretty a status report on what’s going on inside. Pardon the visual but we know that green snot is a...

That is what my breakfast looks like most mornings. I make an iced version in the summer and a hot version in the winter. This, for me,...

My man and I take the dulse show on the road. We keep a bag of dulse in our glove box and eat it when we need a pick-up. Not only does ...

The Fab Uplift Detox is making it's return this month! Make sure you sign up for all the deets first, registration opens on Friday! ...

Make sure you hop on over to our sweet, sweet giveaway this week- a chance to win one of two Living Libations sunshades! Sun loving mad...

Fall classes are literally flying! September and October is almost sold out. Get in the kitchen with us! I shared this awesome recip...

This week on the blog we're diving into a really awesomely inspiring topic: Epigenetics. What on earth does this have to do with pancak...

Happy Monday sunshine and sparkles! I am bursting at the seams to tell you all about the field trip I took with Lisa Borden to visit...

New classes added to our schedule and March is nearly sold out. Come play now! I do my best to steer clear from the peeps who ca...

The weekend is all about breakfast and brunch right? Here are three of our absolute favourite fantabulous breakfast recipes! (Go ahea...

21 Days To Health Group challenge begins September 18th. Get your copy, play along and enter the Nut Sack giveaway contest! Also- ...

Pourquoi tout est mieux en français? And now I will ask in English. Why is everything better in french? Fries, bread, kisses, t...

The summer is on faya! As we way too quickly approach the halfway mark of this sweet, sweet summer, I sit here thinking- where on earth...

Sometimes in life, we just need a blueberry muffin. Or maybe it's scrambled eggs and toast, a warm cup of milk (hemp of course), mac...