Podcast Episode 20: Super Immunity with Dr. Furhman
Love sweet lover, are you missing our on our cooking class fun? Eating For Awesome Energy is up next this Sunday! Don't forget, we'r...
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Lost At Sea: How To Help Those That Don’t Want Helping
It's hard when we know what we know, and yet we continue to watch those around us inflict upon themselves their own worst suffering. They are lost at sea and we keep throwing them a safety line- only to have it thrown back at us. This is the diabetic who continues to sip on diet sodas and insist life wouldn't be worth living without a nightly scoop of ice cream. We know the person with hear...read more
Why I Soak My Nuts
Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutritionista has time to get back in the kitchen and play and my-oh-my gear up for the writing of book two. As you know by now, whether you are a new or old-timer to my world, I am all for the sweet, little, BIG game changers. We spend so much time worrying about...read more
UnDiet Excitement This Week
Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to keep you entertained. I hope you are all taking some time this weekend to get outside and play like you have never played before. The Winter has been long but Spring is springing and these, are the good old days of summer. If you're looking for some recipe ...read more