Why I Soak My Nuts
Happy holiday Monday my dear Canadian friends. Slowly but surely the frenzy of UnDiet promotion is calming down which means this nutrit...
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UnDiet Excitement This Week
Another week and more UnDiet love to share. More fun this week than usual as I have loads of fun loving, laughter filled video clips to...
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It’s TIME to change your life! CNE Online is here
TODAY IS THE DAY! And there is only one way to make it ridiculously awesometown, in our opinion. Yes my dear Culinary-Nutrition-Expe...
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Fancy A Hot Dog This BBQ Season? The Hot Dog Decoded
BBQ season is about to officially hit here in Canada as we count down the days to the summer kick-off that is the May long weekend. ...
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Say something nice! An UnDiet challenge.
This past week, we took to Twitter, Facebook, and Instagram to ask you, our gorgeous, brilliant and dynamic community to say something ...
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From Montreal and Back: UnDiet Adventures This Week
I am still riding high on the UnDiet train, or perhaps I should say plane, as last week saw me hop a flight and spend 40 hours doing so...
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I took the leap, now it’s your turn.
That pic up there- that's Josh and I practicing our script for the promo trailer for the workshop we filmed together as part of the Onl...
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West End Urban Retreat: UnDiet Style
I am so excited for this Saturday. You best be joining me from 2-4 pm at my UnDiet signing event at Chapters in Bloor West Village ...
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Arbonne Calling: Is Arbonne Really As Pure And Safe As You Think?
Have you been contacted yet by your friendly neighbourhood Arbonne consultant? We all know one, don't we? This might have something t...
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See you soon at these UnDiet Live Events!
There are a very, very busy few weeks coming up and I would love to bits for you to join one or all and bring your favourite people wit...
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Simple Tips for Easy Spring Cleansing
Springtime happens to be our favourite time of year for cleansing. With another coming group round of the Fab Uplift Detox starting ...
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Delicious + Natural Allergy Season Solutions: Sip Up!
It's the sniffle season. And rather than resorting to drowse inducing, impotent causing (I'll tell you about a guy I once knew...) phar...
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UnDiet Adventures This Week
It has been another delightful week. As the boom, pop and shebang of the initial UnDiet party settles, the UnDiet inspiration only cont...
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UnDiet Living In Action: Interview with Jeff Pulver
I'll admit that I had never heard of Jeff, before I was forwarded an email about his State of Now Conferences. As soon as I started rea...
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UnDiet and Friends: A Reading Guide To A Healthy Life
One of the questions I am being asked most often in my interviews is about why I wrote UnDiet. In essence, it had been my experience th...
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Tips For Celebrating Earth Day 365 Days A Year
You know I love Earth Day- of course I do. But you know what I love more? Earth Month. I'm also a big fan of Earth Year and you bet Ear...
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